BBHC Unfiltered

The Truth About “Grass-Fed” Beef: Why Most of What You’re Buying Isn’t What You Think

The Truth About “Grass-Fed” Beef: Why Most of What You’re Buying Isn’t What You Think

The Truth About “Grass-Fed” Beef: Why Most of What You’re Buying Isn’t What You ThinkNick Howarth
Published on: 02/02/2026

Most people believe they’re making a healthy choice when they buy “grass-fed” beef. The label sounds clean, natural, ancestral—exactly what real food should be. Here’s the uncomfortable truth: the vast majority of beef sold under that label does not match the picture in your head. This isn’t a conspiracy theory. It’s a labeling loophole problem—and it has real consequences for your health.

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Biltong - Nom Nom Nom

Biltong - Nom Nom Nom

Biltong - Nom Nom NomNick Howarth
Published on: 09/12/2025

If you grew up in South Africa, you already know there are three things people take seriously: rugby, braais, and biltong. And while the first two often end in loud opinions and slightly singed eyebrows, biltong is one thing everyone agrees on—it's delicious, it’s addictive, and if it were a person, we’d probably give it permanent residency.

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